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Befriending Your Nervous System Format:Audio Bundle this stepping out into what
USD50.39
USD91.39
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Description
Befriending Your Nervous System Format:Audio Bundle this stepping out into what this stepping out into what is unknown Listening with the ears of myth and metaphor which posits that our most hardwired survival responses are regulated by the vagus nerve and can be consciously regulated through repeated exercises How to recognize physical cues of both safety and danger
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